Practice at your pace
Recorded Programs
Structured courses designed to help you achieve specific goals. Available anytime, anywhere, on any device.
15-Day Pre-recorded Program
The AaradhyamYog Foundation Series
Perfect for beginners. A structured 15-day course to build your yoga foundation from the ground up, focusing on alignment and breath.
Self-Paced Program
Mobility & Joint Health
Unlock your body's potential. Specialized routines to improve active range of motion and long-term joint health.