A note on practice and health.

The classes and content offered by AaradhyamYog are for general wellbeing and educational purposes. They are not a substitute for medical advice, diagnosis, or treatment.

If you have an injury, a chronic condition, are pregnant, or are recovering from surgery, please consult your physician before starting any new practice — and let your instructor know so the practice can be safely adapted for you.

The full disclaimer is being finalised and will live here shortly. Questions? Email support@aaradhyamyog.com.